It’s hard to turn on the TV or open a newspaper without seeing an article about being overweight. What we can offer you is the chance to discuss your own needs with a professional trained in managing a healthy lifestyle.

Many diets and exercise regimes are not practical for the vast majority of people so we believe it is best to have an initial discussion with discussion with an health care assistant who will discuss your own particular needs taking into account your current state of health, lifestyle and your own goals.